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DESCRIPTION:Events from Lotus Wings
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TZID:America/Toronto
BEGIN:DAYLIGHT
DTSTART:20240310T020000Z
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DTSTART:20241103T020000Z
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BEGIN:STANDARD
DTSTART:20250715T140913Z
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BEGIN:VEVENT
UID:547-476
DTSTAMP:20260411T140913Z
SUMMARY:90 Minutes to Mindfulness (101) with Barb Hall
LOCATION:
ORGANIZER;CN=Denise Carpenter:MAILTO:denise@lotuswings.ca
DTSTART;TZID=America/Toronto:20240827T180000
DTEND;TZID=America/Toronto:20240827T193000
X-ALT-DESC;FMTTYPE=TEXT/HTML:Mindfulness meditation is intended to increase
  your awareness of your thoughts\, feelings\, and sensations without judgm
 ent. Mindfulness meditation can also serve as a tool to help reduce stress
 \, anxiety\, and negative thinking. There are various meditation methods\,
  but all mindfulness meditation techniques share three common elements: fo
 cus\, acceptance\, and non-judgment... &amp;nbsp\; You will receive an&amp;hellip\
 ;
CATEGORIES:General
URL;VALUE=URI:https://lotuswings.ca/mc-events/90-minutes-to-mindfulness-101
 -with-barb-hall-2/
METHOD:PUBLISH
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