Events Calendar

Week of Jul 25th

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
July 22, 2024
July 23, 2024(1 event)

6:00 pm: 90 Minutes to Mindfulness (101) with Barb Hall

–
July 23, 2024

Mindfulness meditation is intended to increase your awareness of your thoughts, feelings, and sensations without judgment. Mindfulness meditation can also serve as a tool to help reduce stress, anxiety, and negative thinking.

There are various meditation methods, but all mindfulness meditation techniques share three common elements: focus, acceptance, and non-judgment...

 

You will receive an introduction to the 4 foundations of meditation. We will begin with some basic breathwork, followed by a guided self-awareness meditation..

Start developing the foundation for practical tools to apply mindfulness to every aspect of your life.

Get ready to experience a transformative 90-minute session aimed at boosting your self-awareness and overall  well-being

To connect with Barb visit her website www.well-phoria.ca
or email Barb@wellphoria.ca
or text 613-464-9109.

Fee:  $25.00
July 24, 2024
July 25, 2024
July 26, 2024(1 event)

All day: Momentous Usui Reiki Training with Moe Rosteius

All day
July 26, 2024

Transform your energy and transform your life with Momentous Reiki’s Usui Reiki Training. Momentous Reiki offers a comprehensive curriculum for individuals interested in learning about
the ancient healing art of Usui Reiki. The training program is designed to take students on a journey from the introductory to advanced levels of Reiki Mastery.

To sign up for Momentous Reiki’s monthly newsletter or inquire about training with Moe, receive information about upcoming workshops, ask about individual sessions or sessions for your animals or any other inquiries, please email Moe at momentousreiki@gmail.com.
July 27, 2024
July 28, 2024(1 event)

All day: REIKI TRAINING-Connect with Denise Carpenter to choose your class and dates

All day
July 28, 2024

Are you looking to learn Usui Reiki?  Either as a beginning student or to continue your studies.  Denise offers in depth, individualized classes for all levels of Usui Reiki scheduled at a mutually convenient time.  For more information contact Denise at reikiassociates@gmail.com.

Visit Usui Reiki Training